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6. Vegetable Protein vs Animal Protein

Spirulina contains more than 60% vegetable protein, which is much higher than fish, pork, or beef (which contains about 15 ~ 20 %). Animal protein is a much bigger molecule than vegetable protein, and is much harder for our system to digest.

Most modern people overindulge in animal protein, by eating fish, beef, pork etc. When too much animal protein is eaten, it is deposited in our body as fat. Too much fat will cause high cholesterol levels and may impact our heart and blood vessels.

Vegetable protein is water soluble, and is much smaller than animal protein. If you eat too much vegetable protein, it is simply discharged by your system as waste and not stored as fat.

Spirulina is a high protein food with all the essential amino acids and has only a few calories to keep your waistline where you want it.



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